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My review
Lemon-Garlic Shrimp & Vegetables
Breana Lai, M.P.H., R.D.
"Here's a healthy twist on shrimp scampi: we left out the butter and loaded the dish up with red peppers and asparagus to create an ample and satisfying portion."
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Ingredients
35 m servings 217 calsOriginal recipe yields 4 servings
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Directions
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Ready In
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add bell peppers, asparagus, lemon zest and 1/4 teaspoon salt and cook, stirring occasionally, until just beginning to soften, about 6 minutes. Transfer the vegetables to a bowl; cover to keep warm.
- Add the remaining 2 teaspoons oil and garlic to the pan and cook, stirring, until fragrant, about 30 seconds. Add shrimp and cook, stirring, for 1 minute. Whisk broth and cornstarch in a small bowl until smooth and add to the pan along with the remaining 1/4 teaspoon salt. Cook, stirring, until the sauce has thickened slightly and the shrimp are pink and just cooked through, about 2 minutes more. Remove from the heat. Stir in lemon juice and parsley. Serve the shrimp and sauce over the vegetables.
Footnotes
- By EatingWell.com. © Meredith Corporation. All rights reserved. Used with permission.
Nutrition Facts
Per Serving: 217 calories; 6.3 g fat; 16.7 g carbohydrates; 25.5 g protein; 174 mg cholesterol; 527 mg sodium. Full nutrition
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Reviews
Read all reviews 1621 Ratings
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Most helpful positive review
4/10/2015
I really liked this recipe! It was easy to put together and the flavors worked well together. It was also a very pretty dish that I would be proud to serve to company. I did add some red peppe...
Most helpful critical review
8/18/2014
this is a great base recipe glad to have a healthier version but it was rather bland, next time I will add more spices.
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4/10/2015
I really liked this recipe! It was easy to put together and the flavors worked well together. It was also a very pretty dish that I would be proud to serve to company. I did add some red peppe...
8/18/2014
this is a great base recipe glad to have a healthier version but it was rather bland, next time I will add more spices.
4/3/2018
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2/28/2018
So good. I did add mushrooms and red pepper flakes along with sea salt lime seasoning. Did not use the amount of oil called for. I only rubbed the pan with some olive oil. Served over pasta.
1/1/2018
Easy and good. don't be scared when you look at the amount of liquid, it quickly gets soaked up by the pasta.
8/26/2017
I really enjoyed this dish. I added chicken and mushrooms to add more substance since I have three grown men to feed. Also added roasted herb spice.
8/22/2017
Will make this again, very easy and very tasty. Do not like asparagus so used fresh green beans. Healthy and easy to adapt a variety of vegetables