Wild Rice Soup V

4.3
(3)

A rich tasting blend of wild rice, ham, vegetables, chicken broth and a touch of sweet Vermouth. Serve with a fruit salad.

1
Prep Time:
15 mins
Cook Time:
1 hrs 15 mins
Total Time:
1 hrs 30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 cup uncooked wild rice

  • 1 tablespoon butter

  • 1 onion, chopped

  • ¼ cup all-purpose flour

  • 1 quart chicken broth

  • 2 large carrots, shredded

  • 3 cups cubed cooked ham

  • ½ cup milk

  • 2 tablespoons chopped fresh parsley

  • ¼ cup sweet vermouth

Directions

  1. In a medium saucepan, boil rice in water 30 minutes. Drain, rinse, and set aside.

  2. Meanwhile, in a large soup pot, melt butter over medium heat. Cook onion in butter until translucent. Stir in flour all at once to form a roux. Stir in broth, a little at a time, and cook until slightly thickened. Stir in carrots, ham, milk, parsley and reserved rice. Reduce heat and simmer 15 minutes.

  3. Stir in vermouth and simmer 30 minutes more. Serve.

Nutrition Facts (per serving)

312 Calories
15g Fat
25g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 312
% Daily Value *
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 907mg 39%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 9%
Total Sugars 4g
Protein 17g
Vitamin C 27mg 136%
Calcium 46mg 4%
Iron 1mg 8%
Potassium 416mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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