Recipes Sesame Seed Oil Hummus 4.8 (34) 25 Reviews 6 Photos Delicious hummus recipe that does not use tahini. Mashing the chickpeas is optional, but I think it makes it blend easier. Recipe by ryeslady Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 10 mins Total Time: 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (15 ounce) can chickpeas (garbanzo beans) - drained, rinsed, and mashed 2 tablespoons water, or more as needed 2 tablespoons lemon juice 2 tablespoons sesame seed oil 1 tablespoon olive oil 2 cloves garlic, crushed ½ teaspoon salt ½ teaspoon ground cumin ¼ teaspoon ground black pepper Directions Blend chickpeas, water, lemon juice, sesame seed oil, olive oil, garlic, salt, cumin, and black pepper together in a blender or food processor until smooth, adding more water if hummus is too thick. I Made It Print Nutrition Facts (per serving) 179 Calories 11g Fat 17g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 179 % Daily Value * Total Fat 11g 14% Saturated Fat 2g 8% Sodium 501mg 22% Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Total Sugars 0g Protein 4g Vitamin C 7mg 33% Calcium 29mg 2% Iron 1mg 7% Potassium 142mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved