Hearty Chicken Vegetable Soup III

Name: Hearty Chicken Vegetable Soup III
Prep time: 25 min
Cook time: 120 min
Total time: 145 min
Ingredients: 1 zucchini, thinly sliced; 1 yellow squash, thinly sliced; 1 large white onion, diced; 0.25 pound fresh green beans, trimmed and snapped; 0.75 cup frozen corn kernels, thawed; 1 (15 ounce) can white hominy; 1 (15 ounce) can chickpeas; 8 whole chicken wings, split; 3 cubes chicken bouillon; 5 tablespoons tomato sauce; 1 tablespoon garlic powder; 2 white potatoes, peeled and cubed; 2 jalapeno peppers, julienned; 6.5 cups water

4.5

(19)

18 Reviews

4 Photos

This soup is so good and so good for you....if possible use fresh veggies....only use the canned as a last resort!

Recipe by LORIEANN29

Updated on July 14, 2022

4

Prep Time:

25 mins

Cook Time:

2 hrs

Total Time:

2 hrs 25 mins

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

1 zucchini, thinly sliced
1 yellow squash, thinly sliced
1 large white onion, diced
¼ pound fresh green beans, trimmed and snapped
¾ cup frozen corn kernels, thawed
1 (15 ounce) can white hominy
1 (15 ounce) can chickpeas
8 whole chicken wings, split
3 cubes chicken bouillon
5 tablespoons tomato sauce
1 tablespoon garlic powder
2 white potatoes, peeled and cubed
2 jalapeno peppers, julienned
6 ½ cups water

Directions

In a large pot, combine zucchini, yellow squash, onion, green beans, corn, hominy, chickpeas, chicken, bouillon, tomato sauce, garlic powder, potatoes, jalapenos and water. Bring to a boil, reduce heat and simmer until chicken falls off the bone and flavors are well blended, 1 to 2 hours.

Nutrition Facts (per serving)

128	Calories
2g	Fat
23g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 128
% Daily Value *
Total Fat 2g	3%
Saturated Fat 1g	3%
Cholesterol 6mg	2%
Sodium 476mg	21%
Total Carbohydrate 23g	8%
Dietary Fiber 4g	15%
Total Sugars 3g
Protein 6g
Vitamin C 15mg	73%
Calcium 31mg	2%
Iron 1mg	7%
Potassium 380mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.