Recipes

Pineapple and Chicken Curry

Name: Pineapple and Chicken Curry
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 6 slices bacon, sliced into small strips; 1 onion, chopped; 1 tart apple, chopped; 1.5 cups chicken broth; 1 (8 ounce) can crushed pineapple, drained and juice reserved; 1 (8 ounce) can pineapple rings, drained and juice reserved; 2 tablespoons tomato puree; 2 tablespoons all-purpose flour; 1.5 tablespoons curry powder; salt to taste; 5 skinless, boneless chicken breast halves - pounded to about 3/4-inch thickness

4.8

(12)

12 Reviews

5 Photos

This is a wonderful sauce of pineapple, apple, onion, curry, and bacon that mixes together to make the most flavorful sauce for chicken on rice.

Recipe by ANGELA97303

Updated on January 14, 2022

5

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hrs

Servings:

5

Yield:

5 servings

Jump to Nutrition Facts

Ingredients

6 slices bacon, sliced into small strips
1 onion, chopped
1 tart apple, chopped
1 ½ cups chicken broth
1 (8 ounce) can crushed pineapple, drained and juice reserved
1 (8 ounce) can pineapple rings, drained and juice reserved
2 tablespoons tomato puree
2 tablespoons all-purpose flour
1 ½ tablespoons curry powder
salt to taste
5 skinless, boneless chicken breast halves - pounded to about 3/4-inch thickness

Directions

Preheat oven to 350 degrees F (175 degrees C).
Heat a large skillet over medium-high heat. Saute bacon, onion, and apple in hot skillet until onion is slightly softened, about 5 minutes.
Stir chicken broth, reserved pineapple juices, tomato puree, flour, and curry powder into bacon mixture; bring to a simmer, reduce heat to medium-low, and cook, stirring often, until flavors blend and sauce thickens, about 10 minutes. Remove skillet from heat; stir crushed pineapple and salt into curry sauce.
Place chicken in a single layer in a glass baking dish. Pour curry sauce over the chicken.
Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, 30 to 35 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Garnish with pineapple rings.

Nutrition Facts (per serving)

294	Calories
8g	Fat
26g	Carbs
29g	Protein

Nutrition Facts
Servings Per Recipe 5
Calories 294
% Daily Value *
Total Fat 8g	10%
Saturated Fat 2g	12%
Cholesterol 78mg	26%
Sodium 630mg	27%
Total Carbohydrate 26g	10%
Dietary Fiber 3g	9%
Total Sugars 19g
Protein 29g
Vitamin C 13mg	63%
Calcium 36mg	3%
Iron 2mg	12%
Potassium 433mg	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.