Extra-Virgin Olive Oil Dipping Sauce


Just a little something for dipping with bread. Great with pasta. Serve with a French baguette.

Prep Time:
5 mins
Additional Time:
30 mins
Total Time:
35 mins
4 servings


  • ½ cup extra-virgin olive oil

  • ½ teaspoon pressed garlic

  • ½ teaspoon red pepper flakes

  • ½ teaspoon dried parsley

  • ½ teaspoon dried oregano

  • ¼ teaspoon kosher salt

  • ¼ teaspoon ground black pepper


  1. Stir olive oil, garlic, red pepper flakes, parsley, oregano, kosher salt, and black pepper together in a small bowl; marinate at room temperature for 30 minutes.

Nutrition Facts (per serving)

255 Calories
28g Fat
1g Carbs
0g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 255
% Daily Value *
Total Fat 28g 36%
Saturated Fat 4g 20%
Sodium 121mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 0g
Vitamin C 1mg 3%
Calcium 6mg 0%
Iron 0mg 1%
Potassium 16mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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