French Onion Soup VII
Servings Per Recipe: 6
Calories: 342.6
% Daily Value *
protein: 13.7g 27 %
carbohydrates: 29.4g 10 %
dietary fiber: 3.1g 12 %
sugars: 10.4g
fat: 14.6g 22 %
saturated fat: 8.8g 44 %
cholesterol: 44.4mg 15 %
vitamin a iu: 1087.1IU 22 %
niacin equivalents: 3.8mg 29 %
vitamin b6: 0.3mg 16 %
vitamin c: 7.7mg 13 %
folate: 48.5mcg 12 %
calcium: 354.6mg 36 %
iron: 1.4mg 8 %
magnesium: 35.4mg 13 %
potassium: 340.9mg 10 %
sodium: 699.3mg 28 %
thiamin: 0.1mg 15 %
calories from fat: 131
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.