Strawberry Peach Parfait

Super tasty for a breakfast, a quick snack, or even dessert. Great for those days were you can't seem to stop thinking about the ice cream in your freezer.

1
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 parfaits

Ingredients

  • 1 cup chopped fresh peach

  • 1 cup chopped old fashioned donuts

  • 1 (6 ounce) container strawberry yogurt

Directions

  1. Divide about 1/4 cup chopped peach into two small cups or bowls, followed by a layer of about 1/4 cup donuts. Spread about 1/2 of the yogurt over donuts, then repeat layers once more.

Cook's Note:

For a healthier parfait, substitute the yogurt for low- or non-fat yogurt, and the donut for granola. Feel free to use different fruit or yogurt depending on your taste.

Nutrition Facts (per serving)

308 Calories
15g Fat
37g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 308
% Daily Value *
Total Fat 15g 19%
Saturated Fat 3g 17%
Cholesterol 8mg 3%
Sodium 309mg 13%
Total Carbohydrate 37g 14%
Dietary Fiber 1g 3%
Total Sugars 24g
Protein 6g
Vitamin C 28mg 142%
Calcium 114mg 9%
Iron 1mg 5%
Potassium 185mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.