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Photo of Lexi's Protein-Packed Smoothie by Alexis Smith Atchison

Lexi's Protein-Packed Smoothie

Rated as 4.33 out of 5 Stars
4 made it  |  3 reviews   |  2 photos
9

Recipe by:

"This smoothie is so delicious you won't even think about how good it is for you. Don't be frightened by the tofu. If it wasn't listed here, you wouldn't even know it was in there! You can use a sugar substitute (such as Splenda®) instead of sugar, if desired."
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Ingredients

10 m servings 170
Original recipe yields 2 servings

Directions

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  1. Blend yogurt, strawberries, tofu, banana, milk, and sugar together in a blender until desired consistency is reached.
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Nutrition Facts


Per Serving: 170 calories; 2.6 30.5 8.1 4 63 Full nutrition

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Reviews

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Loved the flavor of this. The texture is very light and fluffy. I don't think the added sugar is necessary, especially if you use a very ripe banana, but that is personal preference. As the rec...

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5.23.16 My strawberries were very ripe and sweet, so I omitted the sugar. I also used a frozen banana because I like thicker smoothies. Another reviewer described the consistency as fluffy,...

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Instead of adding strawberries I added a second banana. It turned out really yummy!

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