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My review
Lexi's Protein-Packed Smoothie
Alexis Smith Atchison
"This smoothie is so delicious you won't even think about how good it is for you. Don't be frightened by the tofu. If it wasn't listed here, you wouldn't even know it was in there! You can use a sugar substitute (such as Splenda®) instead of sugar, if desired."
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Ingredients
10 m servings 170 calsOriginal recipe yields 2 servings
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{{model.addEditText}} PrintNutrition Facts
Per Serving: 170 calories; 2.6 g fat; 30.5 g carbohydrates; 8.1 g protein; 4 mg cholesterol; 63 mg sodium. Full nutrition
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Reviews
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Newest
1/14/2015
Loved the flavor of this. The texture is very light and fluffy. I don't think the added sugar is necessary, especially if you use a very ripe banana, but that is personal preference. As the rec...
5/23/2016
5.23.16 My strawberries were very ripe and sweet, so I omitted the sugar. I also used a frozen banana because I like thicker smoothies. Another reviewer described the consistency as fluffy,...