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Lexi's Protein-Packed Smoothie

Alexis Smith Atchison

"This smoothie is so delicious you won't even think about how good it is for you. Don't be frightened by the tofu. If it wasn't listed here, you wouldn't even know it was in there! You can use a sugar substitute (such as Splenda®) instead of sugar, if desired."
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10 m servings 170 cals
Original recipe yields 2 servings

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Nutrition Facts

Per Serving: 170 calories; 2.6 g fat; 30.5 g carbohydrates; 8.1 g protein; 4 mg cholesterol; 63 mg sodium. Full nutrition

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Read all reviews 3
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Loved the flavor of this. The texture is very light and fluffy. I don't think the added sugar is necessary, especially if you use a very ripe banana, but that is personal preference. As the rec...

5.23.16 My strawberries were very ripe and sweet, so I omitted the sugar. I also used a frozen banana because I like thicker smoothies. Another reviewer described the consistency as fluffy,...

Instead of adding strawberries I added a second banana. It turned out really yummy!