This is a great recipe for a hot day. For a thicker texture, use cream instead of milk. You can substitute 1 packet of stevia for the sugar.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend blueberries, milk, yogurt, kiwi, and sugar together in a blender until smooth.

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Nutrition Facts

443 calories; protein 16.6g 33% DV; carbohydrates 52.5g 17% DV; fat 20g 31% DV; cholesterol 48.4mg 16% DV; sodium 179.6mg 7% DV. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
08/08/2014
This was tasty and refreshing! Read More
(1)

Most helpful critical review

Rating: 1 stars
09/16/2014
Very bitter. Read More
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
08/08/2014
This was tasty and refreshing! Read More
(1)
Rating: 1 stars
09/16/2014
Very bitter. Read More