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Daily Shake

Rated as 3.33 out of 5 Stars

"My sister and I drink this every day to keep healthy as diabetics. I use a Ninja® blender. Any variety of fruit can be substituted for the blueberries."
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10 m servings 408
Original recipe yields 1 servings (1 serving)


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  1. Blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.

Nutrition Facts

Per Serving: 408 calories; 31.6 21.1 12.3 22 155 Full nutrition

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Read all reviews 3
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I find the taste of blueberries & greek yogurt to be a little strong, so I have a variation I like: substitute 1 apple sliced in half for the blueberries and low fat plain yogurt for greek. Th...

I ended adding 11/2cups blueberries, 1T honey,and doubled milk and yogurt for 2 servings for my daughter and me.

This had a very strange taste from the flax and almond flour which I did not like. I don't plan on making it again