New this month
Get the Allrecipes magazine
  • ✕
+
  • ✕
—
Photo of Daily Shake by Charnel

Daily Shake

Rated as 2.5 out of 5 Stars
 made it  |  2 reviews   |   photos

Recipe by:

"My sister and I drink this every day to keep healthy as diabetics. I use a Ninja® blender. Any variety of fruit can be substituted for the blueberries."
Added to shopping list. Go to shopping list.

Ingredients

10 m servings 408 cals
Original recipe yields 1 servings (1 serving)

Directions

{{model.addEditText}} Print

  • Prep

  • Ready In

  1. Blend yogurt, almond milk, spinach, blueberries, grapeseed oil, chia seeds, flax seed, and almonds together in a blender until smooth.
You might also like
Quick and Easy Pumpkin Pie Milkshake

Pumpkin pie? In a milkshake?! Yes please!
Bacon Milkshakes

Start shakin' your bacon and get makin' this milkshake!
Nutella® Coffee Shake

A decadent, dessert-worthy shake with chocolate hazelnut spread and coffee.

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Nutrition Facts


Per Serving: 408 calories; 31.6 g fat; 21.1 g carbohydrates; 12.3 g protein; 22 mg cholesterol; 155 mg sodium. Full nutrition

Similar recipes

Get the magazine

Subscribe to Allrecipes Magazine

Get a full year for $10!

Cook 5-star weekday dinners every time.

Reviews

Read all reviews 2
Rate and review
Most helpful
Most positive
Least positive
Newest

I find the taste of blueberries & greek yogurt to be a little strong, so I have a variation I like: substitute 1 apple sliced in half for the blueberries and low fat plain yogurt for greek. Th...

Read more

This had a very strange taste from the flax and almond flour which I did not like. I don't plan on making it again

Read more
More Reviews