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My review
Baked Panko-Breaded Zucchini Fries
8
Jennifer Conley
"A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack."
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Ingredients
30 m servings 294Original recipe yields 2 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Season zucchini pieces with salt.
- Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
- Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
- Bake zucchini in preheated oven until golden brown, about 15 minutes.
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Footnotes
- Editor's Note:
- The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts
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Reviews
Read all reviews 3848 Ratings
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Most helpful positive review
8/18/2014
Yum! I used seasoned panko crumbs and just a sprinkle of Italian seasoning and garlic powder. I didn't think these were gonna turn out as good/crispy as they were. A great new way to enjoy zucch...
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8/18/2014
Yum! I used seasoned panko crumbs and just a sprinkle of Italian seasoning and garlic powder. I didn't think these were gonna turn out as good/crispy as they were. A great new way to enjoy zucch...
10/1/2014
To our surprise, these were fantastic! They were very flavorful and nice and crispy. I used two larger zucchini and baked for 15 minutes at 425 on the lower oven rack. I used about 2/3rds a cu...
8/9/2016
I have made these by shredding zucchini then mixing all together to make a patty. I also add a little garlic, and onion. If you really want a super low cal version, use egg beaters, less panko...
4/20/2016
It's Zucchini season! YAY! Really loved this recipe, except I prefer to slice my Zucchini into thin, round pieces. I think it just tastes better! The panko on the outside was crazy good.
9/16/2014
I liked this recipe and would make it again. I used two store bought average-size zucchini instead of three and had plenty of fries for my husband and I. I salted the zucchini before breading. ...
12/4/2018
Delicious, healthy and faster new way to enjoy zucchini without pan frying them. Thanks for a great recipe.
8/22/2018
This recipe was very easy and the zucchini chips were nice and crisp. The coating definitely needs more salt as they were a little bland. I have lots of zucchini in my garden so I anticipate m...