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My review
Baked Panko-Breaded Zucchini Fries
14
Jennifer Conley
"A surprisingly tasty, yet healthy, alternative for your fry craving. Use marinara sauce, ranch sauce, or your favorite dipping sauce to finish off this tasty snack."
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Ingredients
30 m servings 294Original recipe yields 2 servings
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- US
- Metric
Directions
{{model.addEditText}} Print- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Season zucchini pieces with salt.
- Mix panko bread crumbs, Parmesan cheese, and Italian seasoning in a bowl.
- Dip zucchini pieces into the beaten eggs and then press into bread crumbs to coat; gently toss between your hands so any bread crumbs that haven't stuck can fall away. Arrange breaded zucchini onto the prepared baking sheet in a single layer.
- Bake zucchini in preheated oven until golden brown, about 15 minutes.
Footnotes
- Editor's Note:
- The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
Nutrition Facts
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Reviews
Read all reviews 3646 Ratings
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Most helpful positive review
8/18/2014
Yum! I used seasoned panko crumbs and just a sprinkle of Italian seasoning and garlic powder. I didn't think these were gonna turn out as good/crispy as they were. A great new way to enjoy zucch...
Most helpful critical review
6/24/2018
Did not care for this recipe. I feel they lacked in flavor, very bland. Needed some garlic powder or something to enhance flavor.
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8/18/2014
Yum! I used seasoned panko crumbs and just a sprinkle of Italian seasoning and garlic powder. I didn't think these were gonna turn out as good/crispy as they were. A great new way to enjoy zucch...
10/1/2014
To our surprise, these were fantastic! They were very flavorful and nice and crispy. I used two larger zucchini and baked for 15 minutes at 425 on the lower oven rack. I used about 2/3rds a cu...
8/9/2016
I have made these by shredding zucchini then mixing all together to make a patty. I also add a little garlic, and onion. If you really want a super low cal version, use egg beaters, less panko...
4/20/2016
It's Zucchini season! YAY! Really loved this recipe, except I prefer to slice my Zucchini into thin, round pieces. I think it just tastes better! The panko on the outside was crazy good.
9/16/2014
I liked this recipe and would make it again. I used two store bought average-size zucchini instead of three and had plenty of fries for my husband and I. I salted the zucchini before breading. ...
8/22/2018
This recipe was very easy and the zucchini chips were nice and crisp. The coating definitely needs more salt as they were a little bland. I have lots of zucchini in my garden so I anticipate m...
8/19/2018
Very tasty! I added extra Parmesan cheese and cracked pepper over them before putting in the oven.
6/25/2018
Thank you for posting. Like any cook, I made some modifications. Use your knowledge and what you have on hand to make good food. The reason I return to all recipes often! I had a monster si...