Rating: 4.5 stars
13 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0

My almond butter and jelly smoothie is a spin-off of 'peanut butter and jelly' and it is my perfect mid-afternoon snack or sometimes even my lunch!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend almond milk, blueberries, ice cubes, vanilla protein powder, almond butter, and chia seeds in a blender until smooth.

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Cook's Note:

I like to add in goji berries or other yummy ingredients or supplements for an extra healthy smoothie.

Substitute flax seeds for chia seeds if desired. Coconut milk can be substituted for almond milk if desired.

Nutrition Facts

230 calories; protein 21.6g; carbohydrates 20g; fat 8.1g; cholesterol 6.3mg; sodium 224.9mg. Full Nutrition
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