Ingredients10 m servings 158 cals
- Cook's Note:
- For a thicker smoothie, add less water.
Per Serving: 158 calories; 1.6 g fat; 38 g carbohydrates; 2.2 g protein; 0 mg cholesterol; 9 mg sodium. Full nutrition
ReviewsRead all reviews 6
The nutritional breakdown on its own is enough for most of us to try this one. I used frozen mango, so I did reduce the ice a little, and since I like smoothies a little on the thick side, redu...
Instead of water an ice cubes I used frozen cherries and mangos and some unsweetened almond milk and unsweetened flaxseed milk with just enough water to get the consistency I wanted. Yummy!
I only had frozen fruit. No ice and added water until the right consistency. If I had fresh, ripe mangoes this would be even better.
I found this recipe to be very thick and I had to add more liquid just to blend it. With that said, I used coconut water with aloe vera instead of water and added nearly 2 cups and my smoothie w...
Nice, simple, fruity drink. Very refreshing on a warm day. I had some very ripe mango, and since I used frozen cherries (I always have those on hand), I omitted the ice. I also added a dash o...