Recipes Chicken and Corn Chili from McCormick® 5.0 (5) 3 Reviews 2 Photos Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for busy weeknights. Recipe by McCormick Spice Updated on November 10, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Servings: 6 Yield: 6 cups Jump to Nutrition Facts Ingredients 1 tablespoon oil 1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes 1 (1 ounce) package McCormick® Gluten-Free Chili Seasoning Mix 1 (14.5 ounce) can diced tomatoes, undrained 1 (16 ounce) can pinto beans, rinsed and drained (or substitute kidney beans) 1 (11 ounce) can whole kernel corn, drained Directions Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until lightly browned. Stir in Seasoning Mix, tomatoes, beans and corn. Bring to boil. Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. I Made It Print Nutrition Facts (per serving) 241 Calories 5g Fat 26g Carbs 23g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 241 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Cholesterol 44mg 15% Sodium 758mg 33% Total Carbohydrate 26g 9% Dietary Fiber 5g 18% Total Sugars 3g Protein 23g Vitamin C 7mg 35% Calcium 66mg 5% Iron 4mg 19% Potassium 530mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved