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Bok Choy Stir Fry

Bok Choy Stir Fry

 made it  |  2 reviews   |   photos
fred

Recipe by:

"This quick and easy recipe for bok choy stir fry goes nicely with any meat. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired."
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Ingredients

10 m servings 95 cals
Original recipe yields 2 servings

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Directions

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  1. Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the skillet, and cook until bok choy wilts and is desired texture, about 2 minutes.
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Nutrition Facts


Per Serving: 95 calories; 7.3 g fat; 6.1 g carbohydrates; 3.9 g protein; 0 mg cholesterol; 163 mg sodium. Full nutrition

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Reviews

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This was OK and does come together very quickly. Bok choy on its own doesn’t have a whole lot of flavor, so if I were to make again, I would take the recipe author’s suggestion and add some chi...

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Quick and easy. I substituted chicken stock for the water, added a little sesame oil in addition to the olive oil and a whole lot of red pepper flakes.

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