Asian-Style Pot Roast

3.8
(5)

This family-friendly main dish delivers delicious Asian flavors with tender veggies and roast beef.

1
Prep Time:
15 mins
Cook Time:
2 hrs 30 mins
Total Time:
2 hrs 45 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 Reynolds® Oven Bag, large size

  • 2 tablespoons all-purpose flour

  • 3 medium carrots, peeled and sliced

  • 1 cup beef broth

  • 4 shallots, peeled and sliced

  • ¼ cup soy sauce

  • 2 tablespoons grated fresh ginger

  • 1 tablespoon honey

  • 3 cloves garlic, minced

  • 1 (3 pound) beef chuck pot roast, trimmed of fat

  • 4 cups hot cooked rice

  • 1 tablespoon Chopped green onions and/or sesame seeds

Directions

  1. Preheat oven to 325 degrees F. Do not exceed 400 degrees F. Add flour to a Reynolds® Large Oven Bag. Shake. Place bag in a roasting pan at least 2 inches deep.

  2. Place carrots, broth, shallots, soy sauce, ginger, honey, and garlic in bag. Gently squeeze to blend. Add meat to bag.

  3. Close bag with tie (found inside package). Holding the bag upright, cut six 1/2-inch slits in top of bag to allow steam to escape. Tuck ends of bag in pan.

  4. Place pan in oven, allowing room for bag to expand during cooking without touching heating elements, wall, or racks. Bag should not hang over pan.

  5. Bake about 2 1/2 hours or until meat and vegetables are tender.

  6. Cut open top of oven bag carefully. Remember: Always support bag with pan.

  7. Serve roast, vegetables, and cooking liquid over hot cooked rice. Garnish with green onions and/or sesame seeds, if desired.

REYNOLDS KITCHENS TIP:

Try out this delicious spin on a classic dish and be sure to make it with an oven bag. The bag helps seal in the moisture and flavors so you'll end up with a juicy, tender and not to mention tasty pot roast! Plus, cleanup will be a breeze because there won't be a baked-on mess to soak and scrub later.

Nutrition Facts (per serving)

403 Calories
18g Fat
34g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 403
% Daily Value *
Total Fat 18g 24%
Saturated Fat 7g 37%
Cholesterol 78mg 26%
Sodium 618mg 27%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 5%
Total Sugars 4g
Protein 24g
Vitamin C 4mg 20%
Calcium 41mg 3%
Iron 4mg 22%
Potassium 410mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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