Banana Lassi

Name: Banana Lassi
Prep time: 10 min
Total time: 10 min
Ingredients: 2 over-ripe bananas, broken into chunks; 1.25 cups thick plain yogurt; 0.33333334326744 cup milk, or more to taste; 2 ice cubes; 2 tablespoons white sugar

4.8

(10)

8 Reviews

5 Photos

Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!

Recipe by Ivy

Published on June 18, 2020

5

Prep Time:

10 mins

Total Time:

10 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 over-ripe bananas, broken into chunks
1 ¼ cups thick plain yogurt
⅓ cup milk, or more to taste
2 ice cubes
2 tablespoons white sugar

Directions

Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.

Cook's Notes:

The servings are small in comparison to restaurants outside of India, but I think it's probably a good idea to consume smaller amounts of good active bacteria in yogurt.

Substitute honey for sugar, if desired.

Use good strong-flavored yogurt: it makes all the difference. Milk is just to get things moving, so you can adjust to preferred taste/texture.

Nutrition Facts (per serving)

270	Calories
4g	Fat
52g	Carbs
11g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 270
% Daily Value *
Total Fat 4g	5%
Saturated Fat 2g	11%
Cholesterol 12mg	4%
Sodium 126mg	5%
Total Carbohydrate 52g	19%
Dietary Fiber 3g	11%
Total Sugars 40g
Protein 11g
Vitamin C 12mg	58%
Calcium 335mg	26%
Iron 0mg	2%
Potassium 842mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.