Beet and Berry Smoothie

Name: Beet and Berry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 cup fresh spinach; 1 beet, peeled and cut into quarters; ½ cup plain Greek yogurt; ½ cup frozen unsweetened red raspberries; ½ cup frozen blueberries; ½ cup ice cubes; 4 slices cucumber

7 Ratings
6 Reviews
1 Photo

Juicing and making fruit and veggie smoothies is a wonderful way for your body to get those nutrients it needs during the day. This smoothie has some great flavors in it and is healthy for you!

By Amber

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Recipe Summary

prep:

10 mins

total:

10 mins

Servings:

Yield:

1 serving

Nutrition Info

Ingredients

Original recipe yields 1 servings

The ingredient list now reflects the servings specified

1 cup fresh spinach
1 beet, peeled and cut into quarters
½ cup plain Greek yogurt
½ cup frozen unsweetened red raspberries
½ cup frozen blueberries
½ cup ice cubes
4 slices cucumber

Directions

Step 1
Blend spinach, beet, yogurt, raspberries, blueberries, ice cubes, and cucumber together in a blender until smooth.

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Cook's Note:

If you have a blender that doesn't blend well, this recipe may not be for you. I have a Ninja Ultima(TM) and it works perfect for this recipe.

Kale can be substituted for spinach.

Nutrition Facts

Per Serving:

256 calories; protein 9.8g; carbohydrates 33.5g; fat 10.9g; cholesterol 22.5mg; sodium 158.7mg. Full Nutrition

vmazz

05/08/2017

I have been looking for a Breakfast smoothie with Beets. I tried this one today, and I liked it very much. I substituted frozen strawberries for the raspberries. I added 1/2 cup of spinach, and I used plain yogurt not Greek. I truly enjoyed it so much better than trying to juice it. I will drink this every day , that's how much I liked it :) Thank you for sharing.

abbyz2000

07/18/2021

You have to love beets for this to taste good. I don’t love them so I added all kinds of things to make this tolerable. I didn’t want to waste food. Never again. Beets are not for me.

7 Ratings

5 star values: 5
4 star values: 0
3 star values: 2
2 star values: 0
1 star values: 0

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vmazz

05/08/2017

Ibetzaida Figueroa

12/22/2018

I used frozen strawberries . Substituted parsley for spinach. Canned beets in place of fresh beets. Coconut water to cover blades of vitamix. A little honey for sweetness. Will make again.

Tammy

08/15/2020

This was a delicious smoothie! I didn’t have cucumber so added green grapes, instead. Will make again!

abbyz2000

07/18/2021

You have to love beets for this to taste good. I don’t love them so I added all kinds of things to make this tolerable. I didn’t want to waste food. Never again. Beets are not for me.

Ellen Robak

06/06/2017

It was ok, although I had to end up adding a little agave to it to add some sweetness.

jenniferserrano

09/12/2014

It was good, but a bit of a strong beet taste.

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Beet and Berry Smoothie

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (6)

Most helpful positive review

Most helpful critical review

All Reviews for Beet and Berry Smoothie

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Beet and Berry Smoothie

Gallery

Recipe Summary

Ingredients

Directions

Cook's Note:

Nutrition Facts

Reviews (6)

Most helpful positive review

Most helpful critical review

All Reviews for Beet and Berry Smoothie