Recipes Drinks Recipes Smoothie Recipes Orange Simple Cantaloupe Smoothie 4.7 (27) 22 Reviews 2 Photos This cantaloupe smoothie recipe is very simple. It is a sweet, healthy way to start your day with a delicious, unique flavor. Recipe by Beth Updated on January 31, 2023 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 Prep Time: 5 mins Total Time: 5 mins Servings: 1 Jump to Nutrition Facts Ingredients 1 cup vanilla yogurt (such as Dannon® Light and Fit®) ½ cup orange juice ½ cup sliced cantaloupe 4 ice cubes, crushed, or as needed Directions Process yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds. I Made It Print Nutrition Facts (per serving) 291 Calories 4g Fat 53g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 291 % Daily Value * Total Fat 4g 4% Saturated Fat 2g 10% Cholesterol 12mg 4% Sodium 178mg 8% Total Carbohydrate 53g 19% Dietary Fiber 1g 3% Total Sugars 50g Protein 14g Vitamin C 93mg 467% Calcium 442mg 34% Iron 1mg 3% Potassium 999mg 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved