Tropical Teaser Smoothie
Servings Per Recipe: 2
Calories: 230.1
% Daily Value *
protein: 12.5g 25 %
carbohydrates: 29.9g 10 %
dietary fiber: 2.8g 11 %
sugars: 20g
fat: 6.9g 11 %
saturated fat: 0.9g 5 %
vitamin a iu: 1912IU 38 %
niacin equivalents: 2.4mg 18 %
vitamin b6: 0.2mg 10 %
vitamin c: 63.7mg 106 %
folate: 36.9mcg 9 %
calcium: 272.1mg 27 %
iron: 4.4mg 24 %
magnesium: 36.3mg 13 %
potassium: 627.8mg 18 %
sodium: 121.7mg 5 %
thiamin: 0.1mg 15 %
calories from fat: 62.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.