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Gabe's Gourmet Steak


"A really simple and great marinade recipe! I used this recipe in a grilling competition to good reviews. I hope you enjoy this recipe!"
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8 h 20 m servings 432 cals
Original recipe yields 2 servings

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  1. Whisk teriyaki sauce, water, barbeque sauce, honey, Cajun seasoning, salt, garlic, and onion powder together in a bowl. Reserve 1/4 cup of the marinade in a small bowl and pour rest into a large resealable plastic bag. Add steaks to the bag. Squeeze bag to remove as much air as possible, while assuring meat is covered completely in marinade, and seal.
  2. Refrigerate reserved marinade and marinate steaks in the refrigerator, 8 hours to overnight.
  3. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  4. Remove steaks from the marinade and shake to remove excess moisture from meat. Discard used marinade.
  5. Grill steaks, basting frequently with reserved marinade, until they are beginning to firm and are hot and slightly pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).


  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts

Per Serving: 432 calories; 15.8 g fat; 43.4 g carbohydrates; 27.3 g protein; 60 mg cholesterol; 6968 mg sodium. Full nutrition

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Love it! Made this with DH's wild duck. Wild duck cooks like beef but you have to keep it on the rare side. Regardless, it is nothing like chicken like store bought duck is. I'll try this with v...