Italian Cioppino


Great for a hungry family, they will love this recipe! Just ladle soup into bowls and enjoy!

Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
1 hrs 5 mins
8 servings


  • 3 tablespoons unsalted butter

  • 1 cup chopped onion

  • 3 cloves garlic, minced

  • 2 (14.5 ounce) cans chicken broth

  • 2 (14.5 ounce) cans diced tomatoes

  • ¾ cup white wine

  • ½ cup water

  • 1 tablespoon dried basil

  • ½ teaspoon dried thyme

  • ½ teaspoon dried oregano

  • ¼ teaspoon red pepper flakes

  • 2 bay leaves

  • 1 ¼ pounds cod fillets, cut into chunks

  • 1 pound large shrimp, peeled and deveined

  • 1 pound bay scallops

  • 10 small clams in shell, scrubbed

  • 10 mussels, cleaned and debearded


  1. Melt butter in a large braising pan over medium heat. Cook onions and garlic in melted butter, stirring occasionally with a wooden spoon, until onions are softened, 5 to 7 minutes.

  2. Stir chicken broth, diced tomatoes, wine, water, basil, thyme, oregano, red pepper flakes, and bay leaves with the onion and garlic. Place a cover on the braising pan and cook mixture at a simmer until the tomatoes are softened and the broth flavorful, about 30 minutes.

  3. Fold cod, shrimp, scallops, clams, and mussels into the broth mixture; bring to a boil, reduce heat to low, return cover to pan, and continue to simmer until the clams open, 5 to 7 minutes.

Nutrition Facts (per serving)

293 Calories
6g Fat
11g Carbs
41g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 293
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 174mg 58%
Sodium 927mg 40%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 5%
Total Sugars 4g
Protein 41g
Vitamin C 15mg 73%
Calcium 122mg 9%
Iron 10mg 53%
Potassium 887mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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