Smoky Vegan Chili

Name: Smoky Vegan Chili
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 teaspoons olive oil; 1 onion, chopped; 1 (12 ounce) package vegetarian burger crumbles; 1 teaspoon browning sauce (such as Kitchen Bouquet®); 2 (15 ounce) cans stewed tomatoes; 2 cups vegetable broth; 1 (15 ounce) can chili beans; 1 (15 ounce) can tomato sauce; 1 (6 ounce) can tomato paste; 1 tablespoon chopped chipotle chile in adobo sauce; 1 teaspoon salt, or more to taste

4.4

(5)

5 Reviews

2 Photos

This recipe is a long-time favorite in my house. It's quick to make and is very healthy. The adobo chili is a must. You can find them in a small can in the Mexican food aisle of most grocery stores. This chili freezes well, so double the recipe if you want.

Recipe by LesaBear

Published on March 9, 2020

2

Prep Time:

10 mins

Cook Time:

20 mins

Total Time:

30 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

2 teaspoons olive oil
1 onion, chopped
1 (12 ounce) package vegetarian burger crumbles
1 teaspoon browning sauce (such as Kitchen Bouquet®)
2 (15 ounce) cans stewed tomatoes
2 cups vegetable broth
1 (15 ounce) can chili beans
1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 tablespoon chopped chipotle chile in adobo sauce
1 teaspoon salt, or more to taste

Directions

Heat olive oil in a large pot over medium heat. Cook and stir onion in hot oil until tender, about 5 minutes.
Stir burger crumbles and browning sauce with the onion until onion and crumbles are coated with sauce; add stewed tomatoes, vegetable broth, chili beans, tomato sauce, tomato paste, chipotle chili, and salt.
Bring mixture to a low boil, reduce heat to medium-low, and cook until the tomatoes and beans are softened, 15 to 20 minutes.

Nutrition Facts (per serving)

194	Calories
4g	Fat
30g	Carbs
14g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 194
% Daily Value *
Total Fat 4g	5%
Saturated Fat 0g	1%
Cholesterol 0mg	0%
Sodium 1491mg	65%
Total Carbohydrate 30g	11%
Dietary Fiber 8g	27%
Total Sugars 13g
Protein 14g
Vitamin C 20mg	101%
Calcium 78mg	6%
Iron 3mg	18%
Potassium 934mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.