Mango Cilantro Slaw

Name: Mango Cilantro Slaw
Prep time: 15 min
Total time: 75 min
Ingredients: 3 tablespoons white wine vinegar; 2 tablespoons canola oil; 2 tablespoons honey; 2 tablespoons mayonnaise; 0.5 teaspoon celery seed; 0.5 teaspoon poppy seeds; 0.5 teaspoon salt; 0.25 teaspoon ground black pepper; 1 (10 ounce) package finely shredded cabbage; 1 firm, ripe mango - peeled, seeded, and cut into 1/2-inch pieces; 0.33333334326744 cup chopped cilantro; 3 green onions, chopped

4.8

(37)

32 Reviews

This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.

Recipe by Randy Warner

7

Prep Time:

15 mins

Additional Time:

1 hrs

Total Time:

1 hrs 15 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons white wine vinegar
2 tablespoons canola oil
2 tablespoons honey
2 tablespoons mayonnaise
½ teaspoon celery seed (Optional)
½ teaspoon poppy seeds (Optional)
½ teaspoon salt
¼ teaspoon ground black pepper
1 (10 ounce) package finely shredded cabbage
1 firm, ripe mango - peeled, seeded, and cut into 1/2-inch pieces
⅓ cup chopped cilantro
3 green onions, chopped

Directions

Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.

Nutrition Facts (per serving)

177	Calories
13g	Fat
17g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 177
% Daily Value *
Total Fat 13g	17%
Saturated Fat 1g	7%
Cholesterol 3mg	1%
Sodium 338mg	15%
Total Carbohydrate 17g	6%
Dietary Fiber 1g	5%
Total Sugars 15g
Protein 1g
Vitamin C 17mg	83%
Calcium 30mg	2%
Iron 1mg	4%
Potassium 136mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.