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Blueberry Muffin Smoothie/Shake

Rated as 3 out of 5 Stars

"A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!"
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Ingredients

10 m servings 193 cals
Original recipe yields 4 servings

Directions

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  • Prep

  • Ready In

  1. Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.

Footnotes

  • Cook's Notes:
  • You can substitute 1 packet of your choice of sugar substitute for the sugar.
  • You can substitute 2% milk for the whole milk. You can substitute fat-free half-and-half for the half-and-half.

Nutrition Facts


Per Serving: 193 calories; 8.2 g fat; 26.7 g carbohydrates; 2.8 g protein; 14 mg cholesterol; 81 mg sodium. Full nutrition

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Reviews

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I really try to follow the recipe, particularly if I'm the first reviewer, but I must say that I had my doubts about 2 tsp of lemon extract, but I added it. Well, I was right, not only does the...