A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 smoothies
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.

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Nutrition Facts

315 calories; protein 10.2g; carbohydrates 58.2g; fat 9.2g; sodium 75.3mg. Full Nutrition
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Reviews (8)

Read More Reviews

Most helpful positive review

Rating: 4 stars
03/25/2016
I only had regular soy milk so I added 1 1/2 tbs unsweetened cocoa powder and 2 Splenda packets. I used a frozen banana and a little bit less ice. Next time I make it I will make sure I have chocolate soy milk. Read More
(5)

Most helpful critical review

Rating: 2 stars
05/14/2020
This cold drink was aight! It's like it was made for a vegan or somethin. Would probably try again. Read More
(1)
9 Ratings
  • 5 star values: 6
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Rating: 4 stars
03/24/2016
I only had regular soy milk so I added 1 1/2 tbs unsweetened cocoa powder and 2 Splenda packets. I used a frozen banana and a little bit less ice. Next time I make it I will make sure I have chocolate soy milk. Read More
(5)
Rating: 4 stars
07/05/2014
First chocolate smoothie I've ever had and I enjoyed it. I used dark chocolate soy milk and added a little more crushed ice to reach the consistency that I prefer. Read More
(2)
Rating: 5 stars
01/31/2015
I didn't have chocolate soy milk so I supplemented it with chocolate coconut milk. The combination of flavors created a tasty explosion even my four year old and two year old enjoyed the smoothie. Read More
(1)
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Rating: 5 stars
01/28/2016
I just substituted the soy milk for almond. YUM!!! I also used frozen bananas. IT IS SO DELICIOUS!!! Read More
(1)
Rating: 2 stars
05/14/2020
This cold drink was aight! It's like it was made for a vegan or somethin. Would probably try again. Read More
(1)
Rating: 5 stars
09/12/2017
I used part chocolate coconut milk & powdered peanut butter & was delicious! Read More
(1)
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Rating: 5 stars
07/10/2014
Loved it!! Read More
Rating: 5 stars
05/06/2016
I turned this into a protein shake by cutting the recipe in half and adding 1 scoop of chocolate protein powder (whey isolate) to make a delicious post-workout shake. It's also good as a meal substitute. I don't use soy milk though either regular milk or chocolate milk diluted with regular milk or water (to keep the sugar down). Read More
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