Rating: 4.5 stars
6 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This is my kids' favorite smoothie! The main flavors of this smoothie are pineapple and vanilla but it is full of antioxidants from berries and spinach! Great way to get your greens.

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Recipe Summary

total:
10 mins
prep:
10 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend yogurt and baby spinach together in a blender until spinach is finely chopped. Add blueberries, pineapple, raspberries, and water; blend until smooth. Add crushed ice and blend again until smooth.

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Cook's Note:

For a less sweet smoothie you can add an extra cup or two of crushed ice.

Another less sweet option is to substitute plain fat-free yogurt plus 1/2 teaspoon vanilla in place of the vanilla fat-free yogurt.

Nutrition Facts

110 calories; protein 3.9g; carbohydrates 24.3g; fat 0.4g; cholesterol 0.9mg; sodium 55.4mg. Full Nutrition
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