Rating: 4.67 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!

Recipe Summary test

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.

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  • Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.

Nutrition Facts

687 calories; protein 80.1g; carbohydrates 49.1g; fat 14.9g; cholesterol 16.1mg; sodium 3464.9mg. Full Nutrition
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Reviews (3)

Most helpful positive review

Rating: 5 stars
03/28/2015
Great recipe! Easy to make and very quick which was nice on a Friday night after work. I highly recommend this recipe and we will definitely have it again sometime. My husband six year old three year old and I all loved it so I am sure this will be made again soon. Thank you for the recipe Food Tourist! Read More
(2)
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/27/2015
Great recipe! Easy to make and very quick which was nice on a Friday night after work. I highly recommend this recipe and we will definitely have it again sometime. My husband six year old three year old and I all loved it so I am sure this will be made again soon. Thank you for the recipe Food Tourist! Read More
(2)
Rating: 4 stars
06/01/2021
Very good and easy recipe, but is definitely missing something made with fat free cottage cheese. I made it as the recipe is written, but would strongly advise listing fat free sour cream as an ingredient rather than the cottage cheese, maybe as an OR alternative ingredient. Read More