Super-tasty taco salad without any guilt. The fat-free cottage cheese, flavored with restaurant-style taco sauce, serves as a fat-free creamy dressing. Delish!

Gallery

Recipe Summary

prep:
15 mins
cook:
15 mins
total:
30 mins
Servings:
2
Yield:
2 servings
Advertisement

Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Heat olive oil in a skillet over medium-high heat. Saute garlic in hot oil until fragrant and slightly softened, about 2 minutes. Add diced tomatoes, vegetarian ground beef crumbles, and taco seasoning; cook and stir until tomatoes are soft, about 10 minutes.

    Advertisement
  • Divide lettuce between two bowls and top each with half the tomato mixture. Surround tomato mixture with cottage cheese and sprinkle Cheddar cheese over the top; season with taco sauce.

Nutrition Facts

687 calories; protein 80.1g 160% DV; carbohydrates 49.1g 16% DV; fat 14.9g 23% DV; cholesterol 16.1mg 5% DV; sodium 3464.9mg 139% DV. Full Nutrition

Reviews (1)

Read More Reviews
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/27/2015
Great recipe! Easy to make and very quick which was nice on a Friday night after work. I highly recommend this recipe and we will definitely have it again sometime. My husband six year old three year old and I all loved it so I am sure this will be made again soon. Thank you for the recipe Food Tourist! Read More
(2)