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Easy Cantaloupe Salsa


"This is the best salsa ever! The recipe was given to me by a friend and it always goes quickly. It's easy to double, and people always ask for the recipe so have extras on hand! I prefer fresh tomatoes, but the recipe calls for canned. You can also substitute any fruit to adjust it to your tastes. If you have a food processor or mini chopper, this recipe is much quicker and easier. Serve with Tostitos® Scoops!® chips. Enjoy!"
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1 h 20 m servings 49 cals
Original recipe yields 12 servings

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  • Prep

  • Ready In

  1. Mix cantaloupe, tomatoes, red onion, cilantro, yellow bell pepper, jalapeno peppers, lemon juice, lime juice, and garlic together in a bowl. Add enough olive oil to moisten the salsa; season with salt and pepper. Refrigerate until chilled and flavors have combined, 1 to 2 hours.


  • Cook's Note:
  • Green bell pepper can be substituted for yellow bell pepper if desired.

Nutrition Facts

Per Serving: 49 calories; 1.3 g fat; 8.2 g carbohydrates; 1.2 g protein; 0 mg cholesterol; 116 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 3
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I had some really flavorful cantaloupe which needed to be used up, grilled chicken was on the menu today, so I thought this would be the perfect topper for it. The sweetness of the cantaloupe c...

This is so good. I had to leave the garlic out because I live with a vampire but it is still delicious. We are having it with shrimp tacos for dinner, but it is good enough to eat by itself wi...

A lot of chopping but well worth it!