Corn Salad with Lime Vinaigrette

Name: Corn Salad with Lime Vinaigrette
Prep time: 15 min
Total time: 45 min
Ingredients: 1 (14.5 ounce) can whole kernel corn, drained; 2 tomatoes, diced; 1 avocado, diced; 0.5 white onion, diced; 1 jalapeno pepper, or more to taste, seeded and diced; 0.5 cup chopped fresh cilantro; 0.25 cup olive oil; 1 lime, juiced; salt and ground black pepper to taste

4.6

(39)

30 Reviews

10 Photos

I threw this salad together with ingredients I had in my kitchen one evening. This light and tasty alternative to a regular salad will accompany Mexican dishes perfectly. This also works well served as a dip with tortilla chips and tastes even better a day after making it. Serve as a side dish or as a dip with chips and salsa.

Recipe by Jen

Updated on January 14, 2022

10

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

8

Yield:

8 servings

Jump to Nutrition Facts

Ingredients

1 (14.5 ounce) can whole kernel corn, drained
2 tomatoes, diced
1 avocado, diced
½ white onion, diced
1 jalapeno pepper, or more to taste, seeded and diced
½ cup chopped fresh cilantro
¼ cup olive oil
1 lime, juiced
salt and ground black pepper to taste

Directions

Mix corn, tomatoes, avocado, onion, jalapeno pepper, and cilantro together in a bowl.
Whisk olive oil, and lime juice together in a small bowl; drizzle over the corn salad. Season salad with salt and pepper.
Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Tips

Cook's Note:

Avocado can be added immediately prior to serving to avoid browning.

Nutrition Facts (per serving)

154	Calories
11g	Fat
15g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 154
% Daily Value *
Total Fat 11g	14%
Saturated Fat 2g	8%
Sodium 157mg	7%
Total Carbohydrate 15g	5%
Dietary Fiber 4g	13%
Total Sugars 3g
Protein 2g
Vitamin C 12mg	61%
Calcium 16mg	1%
Iron 1mg	4%
Potassium 315mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.