Gluten-free, health-conscious muffins!

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
12
Yield:
12 muffins
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Ingredients

12
Original recipe yields 12 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.

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  • Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.

  • Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.

Nutrition Facts

155 calories; protein 4.4g; carbohydrates 18.7g; fat 8g; cholesterol 47.8mg; sodium 156mg. Full Nutrition
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Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 4 stars
09/28/2018
I SUBSTITUTED STEVIA FOR THE WHITE SUGAR AS I AM DOING LOW CARB AND HUBBY HAS HIGH BLOOD SUGAR. THE TEXTURE IS DIFFERENT BECAUSE NO FLOUR IS USED BUT STILL YUMMY!!!! Read More
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
05/09/2018
Very delicous! My son and I loved them! Everything was perfect no changes necessary. Read More
Rating: 4 stars
09/27/2018
I SUBSTITUTED STEVIA FOR THE WHITE SUGAR AS I AM DOING LOW CARB AND HUBBY HAS HIGH BLOOD SUGAR. THE TEXTURE IS DIFFERENT BECAUSE NO FLOUR IS USED BUT STILL YUMMY!!!! Read More
Rating: 5 stars
07/30/2020
Amazing!! I followed the recipe exactly and I can't believe how good they are! I was worried about the texture with only using flaxseed meal but they were perfect. I used 3 large very ripe bananas and a Fuji apple. I'll be making these regularly. Read More
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