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My review
Mediterranean Chicken Salad
Marjory
"Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives."
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Ingredients
1 h servings 720 calsOriginal recipe yields 4 servings
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Directions
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Ready In
- In a shallow dish, arrange chicken breasts and evenly cover with 1 cup of the salad dressing. Cover tightly and marinate in the refrigerator for 20 minutes to an hour.
- Preheat your grill to high heat. While grill is preheating, arrange lettuce, olives and feta cheese in a salad bowl.
- Remove chicken from marinade and place on grill. Cook chicken breasts for 6 to 8 minutes per side. Arrange peppers on grill, and baste with the reserved 1/2 cup dressing. (Don't use the leftover chicken marinade!) The peppers will need only a few minutes - be careful not to burn them!
- Remove chicken and peppers from the grill and, when cool enough to handle, slice into strips. Arrange peppers and chicken on top of the salad and serve with the last 1/2 cup of dressing.
Nutrition Facts
Per Serving: 720 calories; 51.5 g fat; 23 g carbohydrates; 33.2 g protein; 94 mg cholesterol; 2213 mg sodium. Full nutrition
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Reviews
Read all reviews 2025 Ratings
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Most helpful positive review
5/9/2003
Sounds delicious. Where do I get a recipe for the salad dressing, or what brand do you use? I have never seen this. Thanks!
Most helpful critical review
3/18/2007
I thought it would be a bit better. Needless to say I was shocked afterwards reading the caloric intake!
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5/9/2003
Sounds delicious. Where do I get a recipe for the salad dressing, or what brand do you use? I have never seen this. Thanks!
7/6/2010
Thought I should post a review, since I've made this so many times - well, my version anyway. I've never seen sun-dried tomato and oregano salad dressing in the markets where I shop, so I took a...
8/2/2003
This is an incredibly tasty meal! My Greek-Bahamian husband requests it often, it is easy healthy and a great light dinner or hearty lunch. I use the Marzetti Sun Dried Tomato Dressing and add...
7/13/2004
this is a very nice summer's eve salad. like other reviewers, i was unable to find sundried tomato & oregano dressing so i added a teaspoon of dried oregano to each of two 8 oz. bottles of ken's...
6/30/2004
This was super! I left the olives out, and don't feel like we missed anything. We used the Kraft Sun Dried Tomato dressing, and a lot less than the recipe called for, which makes it much healt...
7/13/2010
Used previous suggestion of Ken's Lite Sundried Tomato dressing with one rounded TSP oregano added. It's 90 degreeswith 100% humidity and a perfect dinner. Thank you
3/18/2007
I thought it would be a bit better. Needless to say I was shocked afterwards reading the caloric intake!