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Ingredients42 m servings 271 cals
Original recipe yields 6 servings
- Stir together the whole wheat panko, cornmeal, salt, and pepper. Whisk in VOSKOS(R) Nonfat Vanilla Greek Yogurt and eggs until combined. Stir in corn and crabmeat.
- Coat a very large nonstick skillet with olive oil. Heat over medium-high heat. Using a 1/4-cup measure, add six portions of the corn-crab mixture to the hot skillet, spacing evenly. Cook about 6 minutes or until golden brown, turning once. Transfer to a warm serving plate. Repeat with remaining corn-crab mixture. Serve warm with Roasted Pepper-Yogurt Aioli (see below).
- Roasted Pepper-Yogurt Aioli: Add VOSKOS(R) Nonfat Vanilla Greek Yogurt, red pepper, lemon juice, and garlic to a blender or food processor. Cover and blend until smooth.
Per Serving: 271 calories; 8.3 g fat; 35.1 g carbohydrates; 16.4 g protein; 108 mg cholesterol; 281 mg sodium. Full nutrition
ReviewsRead all reviews 3
These were pretty good. I used corn kernels fresh off the cob. It was pretty tasty.
You need a good sauce to offset the blandness of these. I added another egg, more seasoning, and used fresh corn.