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Blue Times Two Salad


"Blueberries--the antioxidant super fruit--make an appearance in both the salad and dressing. The berries form a sweet-tangy blend with the crumbled blue cheese. They're served with fresh spinach and arugula for a refreshing salad that's an ideal accompaniment to grilled meats or roasted chicken."
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15 m servings 124 cals
Original recipe yields 8 servings (8 cups)

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  • Prep

  • Ready In

  1. Combine baby spinach, baby arugula, blueberries, and onion in a large bowl. Add the Double Blue Dressing (see below). Toss to combine. Sprinkle with pecans and the 1/4 cup blue cheese.
  2. Whisk together the VOSKOS(R) Nonfat Blueberry Greek Yogurt, balsamic vinegar, and olive oil in a bowl. Stir in the 2 tablespoons blue cheese. Cover and chill until serving time.


  • *Tip: To toast pecans, preheat oven to 350 degrees F. Spread the pecans in a shallow baking pan; bake for 5 to 10 minutes or until toasted, shaking pan once or twice.

Nutrition Facts

Per Serving: 124 calories; 8.7 g fat; 8.7 g carbohydrates; 4.3 g protein; 6 mg cholesterol; 110 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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I love this salad. Couldn't find arugula so used a combination of baby spinach and butter lettuce. Left out the pecans, but will probably use next time. Dressing was fabulous. Again, LOVE th...