Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Take a traditional strawberry smoothie and add a little extra kick with some front and back flavor. Use coconut water not coconut milk.

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend strawberries, coconut water, ice, rum, sugar, and vanilla extract together in a blender until frozen and slushy.

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Cook's Note:

Depending on the size of the strawberries and amount of ice you add, you may need to add water to allow for smoother blending.

Nutrition Facts

125 calories; protein 1.7g; carbohydrates 16.8g; fat 0.6g; sodium 139.3mg. Full Nutrition
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
01/31/2016
Refreshing! I used frozen strawberries so didn't add hardly any ice but did need to add a bit of water to get it to blend in my Vitamix. Needs more rum though - which is easy to fix!:) Read More
(1)