Recipes Prosciutto and Onion Omelette 4.5 (4) 4 Reviews 2 Photos Inspired from a favorite pasta sauce, I modified this and put it in an omelet one morning at the cottage. Recipe by mrbishop Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 2 2 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 1 Yield: 1 omelette Jump to Nutrition Facts Ingredients 2 ½ slices prosciutto ½ small yellow onion, sliced ½ tomato, diced ½ cup Pinot Grigio 1 teaspoon olive oil 1 egg ⅓ cup egg whites 1 ounce shredded Cheddar cheese, divided Directions Roll each prosciutto slice into a cylinder and cut into 3/4-inch segments; put into a saucepan. Stir onion, tomato, and Pinot Grigio with the prosciutto; cook over medium-high heat until most of the wine has evaporated, about 10 minutes. Heat olive oil in a small skillet or omelet pan over medium heat. Beat egg and egg whites together in a small bowl; pour into the hot skillet and tilt the skillet around so the egg covers the cooking surface completely. Cook egg undisturbed until no longer wet on top, about 5 minutes. Pour the prosciutto mixture over one half of the egg; top with Cheddar cheese. Lift the opposing half of the egg with a spatula and fold over the filling. Continue to cook until the cheese melts, about 2 minutes more. I Made It Print Nutrition Facts (per serving) 529 Calories 31g Fat 11g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 529 % Daily Value * Total Fat 31g 39% Saturated Fat 13g 63% Cholesterol 247mg 82% Sodium 1088mg 47% Total Carbohydrate 11g 4% Dietary Fiber 2g 5% Total Sugars 6g Protein 30g Vitamin C 12mg 60% Calcium 263mg 20% Iron 2mg 11% Potassium 542mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved