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RyRy's Raw Brownies


"Fun, quick, and easy to make, this raw brownie recipe is not only healthy for you, but tastes good too."
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15 m servings 197 cals
Original recipe yields 10 servings

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  • Prep

  • Ready In

  1. Blend walnuts, almonds, and pecans together in a food processor or blender until powdery; transfer to a bowl. Stir cocoa powder and salt into nut mixture; add dates and vanilla extract.
  2. Mix nut-date mixture using your hands, squeezing and mashing dates until mixture becomes the texture of brownie batter. Add water, 1 teaspoon at a time, to batter if needed to moisten. Form batter into desired shape.


  • Cook's Note:
  • Use good cocoa powder and, although more expensive, sugar-free organic vanilla extract.
  • Try adding other fun ingredients like coconut and raisins.

Nutrition Facts

Per Serving: 197 calories; 16.1 g fat; 12.1 g carbohydrates; 4.7 g protein; 0 mg cholesterol; 1 mg sodium. Full nutrition

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The ratio of nuts to dates must be off because there wasn't enough stickiness to hold it together, and it was bitter without enough sweetness to balance the cocoa powder. Also, the vanilla stood...