Honey Avocado Chicken Salad


My best attempt at duplicating a delicious recipe from a local restaurant. It's the perfect blend of salty and sweet! Serve as a sandwich on a croissant, sourdough bread, or pretzel bun or with lettuce for a delightful lunchtime treat.

Prep Time:
15 mins
Total Time:
15 mins
8 servings


  • 2 avocados, peeled and pitted

  • 1 ½ cups light mayonnaise

  • 3 tablespoons light sour cream

  • 2 teaspoons garlic powder

  • 2 teaspoons lemon juice

  • 1 teaspoon honey, or more to taste

  • salt and ground black pepper to taste

  • 3 cups chopped cooked chicken breast

  • ¼ cup diced onion

  • 1 stalk celery, chopped


  1. Mash avocado, mayonnaise, sour cream, garlic powder, lemon juice, and honey together in a bowl until smooth and creamy; season with salt and pepper. Fold chicken, onion, and celery into avocado mixture until coated.

Cook's Note:

Shallots can be substituted for the onion.

Nutrition Facts (per serving)

339 Calories
27g Fat
10g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 339
% Daily Value *
Total Fat 27g 34%
Saturated Fat 5g 25%
Cholesterol 57mg 19%
Sodium 346mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 16g
Vitamin C 6mg 32%
Calcium 26mg 2%
Iron 1mg 6%
Potassium 393mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.