Baked Zucchini Chips

Name: Baked Zucchini Chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 3 small zucchini, sliced into 1/4-inch rounds; 2 tablespoons olive oil; 0.5 cup Italian-seasoned bread crumbs; 2 tablespoons grated Parmesan cheese; 2 teaspoons fresh oregano

4.3

(105)

75 Reviews

11 Photos

In this baked zucchini recipe, slices of zucchini are coated with bread crumbs, Parmesan cheese, and oregano. I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Recipe by laureng

Updated on January 12, 2023

looking down at a plate of baked zucchini chips

11

Prep Time:

15 mins

Cook Time:

15 mins

Total Time:

30 mins

Servings:

4

Jump to Nutrition Facts

Ingredients

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
Bake in the preheated oven until zucchini rounds are tender and cheese is browned, about 15 minutes.

Editor's Note:

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutrition Facts (per serving)

143	Calories
9g	Fat
13g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 143
% Daily Value *
Total Fat 9g	11%
Saturated Fat 2g	8%
Cholesterol 2mg	1%
Sodium 311mg	14%
Total Carbohydrate 13g	5%
Dietary Fiber 2g	6%
Total Sugars 2g
Protein 4g
Vitamin C 16mg	80%
Calcium 72mg	6%
Iron 1mg	6%
Potassium 273mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.