Great way to get your mono-unsaturated fats without a high total fat content!

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Stir chicken, yogurt, onion, cotija cheese, cilantro, and jalapeno pepper together in a large bowl. Gently fold avocado into chicken mixture until salad is evenly distributed. Stir lime juice, salt, and cumin into salad.

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Cook's Note:

Microwave lime for 10 to 15 seconds and use a fork to juice it. You'll get the pulp and so much more juice.

Nutrition Facts

393 calories; 20.3 g total fat; 114 mg cholesterol; 196 mg sodium. 7.9 g carbohydrates; 43.9 g protein; Full Nutrition

Reviews (6)

Read More Reviews

Most helpful positive review

Rating: 5 stars
06/12/2014
This is a wonderful twist on chicken salad! I did add a touch of mayo to cut the 'blah' of the Greek yogurt and I had to omit the cheese b/c I had none on hand. I served this on pita w/ some extra cilantro and an extra squirt of lime YUM! It's a keeper...Thanks for sharing.:) Read More
(6)
8 Ratings
  • 5 star values: 8
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
06/12/2014
This is a wonderful twist on chicken salad! I did add a touch of mayo to cut the 'blah' of the Greek yogurt and I had to omit the cheese b/c I had none on hand. I served this on pita w/ some extra cilantro and an extra squirt of lime YUM! It's a keeper...Thanks for sharing.:) Read More
(6)
Rating: 5 stars
06/12/2014
This is a wonderful twist on chicken salad! I did add a touch of mayo to cut the 'blah' of the Greek yogurt and I had to omit the cheese b/c I had none on hand. I served this on pita w/ some extra cilantro and an extra squirt of lime YUM! It's a keeper...Thanks for sharing.:) Read More
(6)
Rating: 5 stars
06/14/2016
This was SUPER yummy. The only thing that could have made it better would be a clove of garlic. Everyone in my family gobbled it down even my kids who were a little leary at first. We served it over a green salad instead of in pita. Read More
(1)
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Rating: 5 stars
07/01/2018
Awesome light refreshing salad. I also took the advice of other reviewers and added 2 tblsp light mayo. Served over lettuce as well. Delicious! Read More
Rating: 5 stars
06/23/2016
This is delicious! We couldn't find the cotija cheese where we live in Maine but we substituted Parmesan cheese and it worked fine. Thank you OK Gal for a recipe we will make again and again. Read More
Rating: 5 stars
06/14/2016
Prepared as directed with the exception of adding 2 Tblsp. of mayo. Absolutely delicious and healthy!! Win-win! Read More
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Rating: 5 stars
06/22/2019
When I cooked the chicken breast I added Weber s Kick n Chicken Seasoning. I also doubled the jalapeños and put a double pinch of cumin. We are not coco Read More