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Bittersweet Raspberry and Parsley Smoothie

Rated as 4 out of 5 Stars

"This smoothie is great for in the morning. The mango and raspberries balance out the bitterness of the grapefruit and kick-start your taste buds. Pumpkin seeds add protein to fuel your day, while parsley is great for detoxing your liver. You can substitute kale for the spinach."
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10 m servings 321
Original recipe yields 1 servings (1 smoothie)


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  1. Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.


  • Cook's Note:
  • If you have a blender that doesn't blend well, this recipe may not be for you. I have a Ninja Ultima® and it works perfectly for this recipe.

Nutrition Facts

Per Serving: 321 calories; 4.1 68.9 7.9 3 83 Full nutrition

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Vitamins in a great taste!