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Healthier Brownie Batter Dip

Rated as 5 out of 5 Stars
0

"This is a crazy yummy dip that is one of the kids' favorites. It's also a huge treat for mom without a lot of guilt, as the ingredients are much more healthful than you'd think. Serve dip with fruit or graham crackers as a snack, dessert, or appetizer."
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Ingredients

10 m servings 129
Original recipe yields 8 servings

Directions

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  1. Combine pinto beans, cocoa powder, cashews, honey, and brown sugar in a high-powered blender; pulse until crumbly. Add almond milk and blend until dip is smooth. Transfer dip to a bowl and sprinkle with chocolate chips.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 129 calories; 3.8 24.1 3.9 0 123 Full nutrition

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Reviews

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I used sunflower seeds instead of cashews, and eliminated the brown sugar. Just having the chocolate (leftover holiday candy)added plenty of sugar! This was great with apples and strawberries!

This is genius!! I saved this to my box a while ago and just got around to trying it. I thought the recipe called for garbanzos, so that's what I had and used when I finally made it yesterday....

I can't believe there are pinto beans in this. I drained and rinsed the beans first- a must. Great recipe!