Western Style Flat Iron Steaks
Servings Per Recipe: 4
Calories: 633.8
% Daily Value *
protein: 48.3g 97 %
carbohydrates: 12.8g 4 %
dietary fiber: 2.3g 9 %
sugars: 4.9g
fat: 44.2g 68 %
saturated fat: 12.6g 63 %
cholesterol: 154.9mg 52 %
vitamin a iu: 2276.9IU 46 %
niacin equivalents: 0.9mg 7 %
vitamin b6: 0.3mg 21 %
vitamin c: 8.2mg 14 %
folate: 12.1mcg 3 %
calcium: 56.9mg 6 %
iron: 2mg 11 %
magnesium: 30.8mg 11 %
potassium: 275.6mg 8 %
sodium: 303.4mg 12 %
thiamin: 0.1mg 6 %
calories from fat: 397.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.