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Peanut Butter-Maple Milkshake

Rated as 4.67 out of 5 Stars

"A really yummy and super easy to make milkshake! It uses frozen milk. It has a decent amount of protein, so I like to put a glass of milk in the freezer a little while before I workout, so it's all ready to make when I'm done. Also makes a great dessert! I like to use natural peanut butter and natural maple syrup. I highly recommend natural grade B maple syrup (it has more flavor than grade A, and natural maple syrup in general is way better than the processed kinds!)"
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5 m servings 667
Original recipe yields 1 servings (1 serving)


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  1. Pour milk into a plastic bowl and stick in freezer until semi-frozen, about 2 hours.
  2. Blend milk, peanut butter, and maple syrup in a blender until smooth.

Nutrition Facts

Per Serving: 667 calories; 39.8 56.6 28.3 29 450 Full nutrition

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Read all reviews 3
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This was fantastic. We took the advice of others and froze the milk in the ice tray. we froze 1 cup and then added all to the blender. Super tasty. Our son wanted a bit more maple taste so w...

This shake tasted nice--very peanut buttery! It was tasty and not as heavy as an ice cream shake. The night before I made this, I put the milk into ice cube trays. Then I just added a splash of ...

This was a very good recipe. I suggest adding a little more maple syrup and I also added some ice to make it a little bit thicker.