This is my fancy version of a peanut butter and jelly smoothie. It's bursting with vitamins, minerals, and protein. You can use peanut butter in this recipe, but it kind of clashes with the berry flavor. Cashew butter is milder and seems to compliment well. I make my own cashew-walnut-macadamia nut butter, and it's stellar in this smoothie! This recipe is very versatile; this is just my favorite way to prepare it, although I don't always add the banana. Either way, enjoy experimenting with this healthy and flavorful smoothie!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 smoothie
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend marionberries, hemp milk, kale, banana, ice, cashew butter, chia seeds, honey, and orange blossom water together in a blender until smooth.

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Cook's Note:

You can substitute frozen blackberries for the marionberries.

You can substitute 1 Medjool date for the honey.

You can substitute 1 tablespoon kale powder for the fresh kale.

If you don't include the banana, use an additional 1/4 cup berries. Use more ice if you are not using frozen fruit.

Nutrition Facts

357 calories; protein 8g 16% DV; carbohydrates 56.8g 18% DV; fat 13.5g 21% DV; cholesterolmg; sodium 81mg 3% DV. Full Nutrition

Reviews (1)

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1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/12/2019
Very yummy. I used blackberries and honey peanut butter as suggested by the recipe submitter. I did not need the ice or the chia seeds since it was very thick on it's own. I also left out the optional orange blossom water. I will be making this again. Thank you for the recipe. Read More