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Photo of Middle Eastern Bean Salad by gubby420

Middle Eastern Bean Salad

8 made it | 2 reviews | 1 photos

2

Recipe by: gubby420

"I crave this salad often, and I feel healthier after eating it! Best served at room temperature. Refrigerate leftovers."

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Directions

Whisk olive oil, lemon juice, and garlic together in a bowl; season with salt and pepper. Add parsley, kidney beans, garbanzo beans, and onion; toss to coat. Sprinkle sumac over salad; season with salt and pepper.

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Footnotes

Cook's Notes:
Sumac is a ground spice, reddish in color, that has a bright, tangy flavor. I've found it in a Middle Eastern market and online.
Garlic puree can be substituted for the minced garlic.

Nutrition Facts

Per Serving: 197 calories; 10.2 21.9 5.5 0 299 Full nutrition

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Reviews

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Daniel
- 21
- 24

4/29/2017

I have made this twice now. I keep adding vegetables to it and it just gets better. I enjoy it more the longer it sits - 3-4 hrs

lutzflcat
- 5k
- 2k

12/16/2015

12.16.15 Love the bright flavor that the fresh lemon juice brings to this salad. This family loves bean salads, and we enjoyed this recipe.

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