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Chicken and Multi-Grain Stir Fry

Rated as 5 out of 5 Stars
20

"Multi-grain delicious-ness simmered in chicken broth – lightly scrambled eggs with just the right touch of fresh garlic and onion and lots of fresh veggies."
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Ingredients

servings 276
Original recipe yields 4 servings

Directions

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  1. Prepare Multi-Grain Medley according to package directions, substituting broth for water. In a small bowl, whisk together eggs and sesame oil.
  2. In a large skillet, heat ½ tablespoon olive oil over medium-low heat.
  3. Quickly soft scramble eggs. Remove from skillet and keep warm. Heat remaining olive oil over medium heat. Add garlic, onions, peas, broccoli, bell peppers and five spice powder and sauté for 3 minutes.
  4. Add chicken, Multi-Grain Medley and eggs; sauté 2 more minutes or until vegetables are crisp-tender.

Nutrition Facts


Per Serving: 276 calories; 14.6 16.7 19.1 129 367 Full nutrition

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Reviews

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This was amazing! The multi-grain medley is my new favorite go-to weeknight side. A nice alternative to regular rice or having quinoa on it's on. I loved it in this dish with the egg.

I used what I had leftover from a party the day before. Fresh snow peas, broccoli, orange and yellow peppers with grilled chicken. I added soy sauce and used a powdered red miso soup mix since ...

We made this today and it's a marvelous recipe. Very tasty and filling. I wouldn't change a thing. It's a very healthy recipe too.

Amazing and easy. Add peas, carrots, and peppers...yum.