Banana Peanut Butter Smoothie


Love this and powdered peanut butter has fewer calories than regular peanut butter!

Prep Time:
10 mins
Total Time:
10 mins
1 smoothie


  • 1 cup unsweetened almond milk

  • 1 frozen banana, sliced

  • ½ cup ice, or as needed

  • 2 tablespoons powdered peanut butter

  • 1 tablespoon cocoa powder

  • 1 teaspoon cinnamon


  1. Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.

Nutrition Facts (per serving)

232 Calories
5g Fat
46g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 232
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 3%
Sodium 232mg 10%
Total Carbohydrate 46g 17%
Dietary Fiber 8g 29%
Total Sugars 22g
Protein 8g
Vitamin C 10mg 52%
Calcium 249mg 19%
Iron 2mg 9%
Potassium 707mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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