A healthy flavorful start to the morning or to finish the day.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.

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  • Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.

  • Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.

  • Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.

Nutrition Facts

243 calories; 7.1 g protein; 38.2 g carbohydrates; 1 mg cholesterol; 158.9 mg sodium. Full Nutrition

Reviews (42)

Read More Reviews

Most helpful positive review

Rating: 4 stars
10/10/2014
I like this recipe. It is great basic starter chia pudding. Very easy to do. I do a couple of things differently, though. I use honey instead of maple syrup in the initial mix with the chia pudding. I also do not mix additional maple syrup/honey with the strawberries before serving. I simply prefer mine less sweet. And if the berries are good, I feel they are flavorful enough on their own. Also I ONLY use greek yogurt when I make this. I just feel the density of greek yogurt holds up better with the chia seeds. And lastly, after the initial 30 minute soak, i gently mix the ingredients to redistribute. I then divide it into pint size jars to sit overnight. These are perfect size for me to easily grab in the morning and head out the door. FYI, I also like this without any additional fruit, etc. On it's own is good, too. Also, if you like this recipe, consider checking out the recipe for Almond Strawberry Chia Seed Pudding on allrecipes, as well. It's wonderful!! Read More
(30)

Most helpful critical review

Rating: 1 stars
01/06/2016
I did not care for this recipe. Read More
(1)
50 Ratings
  • 5 star values: 34
  • 4 star values: 14
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 1
Rating: 4 stars
10/10/2014
I like this recipe. It is great basic starter chia pudding. Very easy to do. I do a couple of things differently, though. I use honey instead of maple syrup in the initial mix with the chia pudding. I also do not mix additional maple syrup/honey with the strawberries before serving. I simply prefer mine less sweet. And if the berries are good, I feel they are flavorful enough on their own. Also I ONLY use greek yogurt when I make this. I just feel the density of greek yogurt holds up better with the chia seeds. And lastly, after the initial 30 minute soak, i gently mix the ingredients to redistribute. I then divide it into pint size jars to sit overnight. These are perfect size for me to easily grab in the morning and head out the door. FYI, I also like this without any additional fruit, etc. On it's own is good, too. Also, if you like this recipe, consider checking out the recipe for Almond Strawberry Chia Seed Pudding on allrecipes, as well. It's wonderful!! Read More
(30)
Rating: 4 stars
10/10/2014
I like this recipe. It is great basic starter chia pudding. Very easy to do. I do a couple of things differently though. I use honey instead of maple syrup in the initial mix with the chia pudding. I also do not mix additional maple syrup/honey with the strawberries before serving. I simply prefer mine less sweet. And if the berries are good I feel they are flavorful enough on their own. Also I ONLY use greek yogurt when I make this. I just feel the density of greek yogurt holds up better with the chia seeds. And lastly after the initial 30 minute soak i gently mix the ingredients to redistribute. I then divide it into pint size jars to sit overnight. These are perfect size for me to easily grab in the morning and head out the door. FYI I also like this without any additional fruit etc. On it's own is good too. Also if you like this recipe consider checking out the recipe for Almond Strawberry Chia Seed Pudding on allrecipes as well. It's wonderful!! Read More
(28)
Rating: 5 stars
09/11/2014
I have been experimenting with chia seed recipes and I really liked this one. I used almond slivers that i just sprinkled over the top. The maple syrup added just enough sweetness without it being too sweet. Read More
(10)
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Rating: 5 stars
01/14/2018
Dessert for breakfast and guilt free to boot. That s what this is. I saw this recipe in the Jan 2018 magazine. It suggested using dairy free yogurt to keep it vegan which I did. I added a bit of cinnamon and cardamom too. What a treat. Thank you for the recipe. Read More
(5)
Rating: 5 stars
02/23/2016
Tried chia pudding at First Watch restaurant & loved it so looked up some recipes. This one I agree is an easy basic one. I did not make the "topping " either but used just fresh fruit. Calories were pretty high per 1/2 cup serving - about 125 without the fruit. The maple syrup added about 100 calories (25 per serving) so I may use brown sugar Truvia next time. Going to experiment with cocoa powder and chocolate almond milk also. This is great for "grab and go" breakfast or for a mid-morning or -afternoon snack. Read More
(2)
Rating: 5 stars
01/05/2017
My daughter and I love this! We have it with fruit for breakfast. I make no modifications. Thank you! Read More
(2)
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Rating: 5 stars
02/20/2015
This is really good and easy. Read More
(1)
Rating: 1 stars
01/06/2016
I did not care for this recipe. Read More
(1)
Rating: 5 stars
03/11/2016
This was excellent. I used Greek yogurt instead of regular because I like the taste better (Chobani Simply 100 Vanilla) - i did not use the extra maple syrup as it was sweet enough - i may omit it next time I make it (tonight!) I'm going to try parceling it out into smaller containers too to make the servings more even. Overall this was delish and easy! Read More
(1)
Rating: 5 stars
01/07/2015
Love this. I used agave nectar in the pudding instead of maple because maple is not my favorite thing. I put raspberries on top and almonds. I just love this and you can keep trying various fruits forever. Read More