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My review
Chia Seed Pudding
sjeffery8045
"A healthy flavorful start to the morning or to finish the day."
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Ingredients
8 h 45 m servings 243 calsOriginal recipe yields 4 servings
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Directions
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Prep
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Ready In
- Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes.
- Stir the chia seed mixture to redistribute seeds that have settled throughout the mixture. Cover the bowl with plastic wrap and refrigerate 8 hours to overnight.
- Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Add almonds to strawberries; stir.
- Spoon chia seed mixture into 4 bowls; top each with a portion of the strawberry mixture.
Nutrition Facts
Per Serving: 243 calories; 7.9 g fat; 38.2 g carbohydrates; 7.1 g protein; < 1 mg cholesterol; 159 mg sodium. Full nutrition
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Reviews
Read all reviews 2832 Ratings
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Most helpful positive review
10/10/2014
I like this recipe. It is great basic starter chia pudding. Very easy to do. I do a couple of things differently, though. I use honey instead of maple syrup in the initial mix with the chia ...
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10/10/2014
I like this recipe. It is great basic starter chia pudding. Very easy to do. I do a couple of things differently, though. I use honey instead of maple syrup in the initial mix with the chia ...
9/11/2014
I have been experimenting with chia seed recipes and I really liked this one. I used almond slivers that i just sprinkled over the top. The maple syrup added just enough sweetness without it b...
1/14/2018
Dessert for breakfast and guilt free, to boot. That’s what this is. I saw this recipe in the Jan 2018 magazine. It suggested using dairy free yogurt to keep it vegan, which I did. I added a bit...
2/23/2016
Tried chia pudding at First Watch restaurant & loved it, so looked up some recipes. This one, I agree, is an easy basic one. I did not make the "topping," either, but used just fresh fruit. Cal...
6/3/2016
My daughter and I love this! We have it with fruit for breakfast. I make no modifications. Thank you!
3/11/2016
This was excellent. I used Greek yogurt instead of regular because I like the taste better (Chobani Simply 100 Vanilla) - i did not use the extra maple syrup as it was sweet enough - i may omi...
6/17/2018
You can add your own spin on this anyway you want. I use whatever fruit is in the house.